Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, September 13, 2019

Day 13 - St-Leu

We're leaving Amiens' Cathedral now and heading for a charming neighborhood called St-Leu. The area is situated right by a stream and several canals. The houses there are adorable and some of them even have their very own bridges that you cross to get to their entrances. A great thing about this place is that there are many places where you can sit down to eat right by the water (second picture). We had dinner here on the evening when we arrived, right before the light show. The food was you would expect from a tourist hot spot - not your best choice - but the location was wonderful. The top shot is actually pretty much the view from where we sat, only I shot it the next day.

We're finally making some headway with my medical situation. I've been ill for over two years now, and now we've got a new find that is something that could finally point us to a "solution". I put the quotation marks there because I'm fairly sure this condition of mine is chronic, but nonetheless I feel a huge sense of relief! Having no answers for this long has been hard. There has been many times when I've put my hopes to different theories, but up until now, everything has been hopelessly inconclusive. Having, at the very least, one part of the puzzle feels like huge win! It means that I will finally get referred to the right department and meet the right specialist. So, tonight I'm celebrating! It might sound strange, celebrating that you've found out something is amiss with your body, but I am happy, oh so happy! Having part of the answer is such a win!

/MrsHjort



Sunday, September 1, 2019

Day 1 - Groningen



So, It's time for a 30 day challenge again! And yey! There is going to be quite the crowd this time! So if you're following me from Facebook or twitter, I highly recommend you go and check out the other player's pictures at Daggerbay. It's going to be so much fun to see what everybody comes up with each day and it's going to be lovely chatting with you all. I look forward to a great month filled with gorgeous inspiring pictures :).

Due to health related issues, I'm going to be kind to myself and do a post-ed only challenge this month. It will maximize my chances of actually making it, and besides, I wen't on a trip this summer, shot something like a thousand pictures and I really want to get to editing them. So, I'm going to show you all the "before and after" each day, and since there are so many pictures, there might be more than one of them some days.

Mr and I took the car for quite a road trip this summer and this is the starting point of my challenge as well as the first stop on our trip - Groningen in the Netherlands. I'll tell you more about it tomorrow :).

/MrsHjort

Tuesday, May 28, 2019

Day 26, 27 and 28 - Fontana di Trevi

So, I missed a few days again. But don't worry, I'm fine! I am still doing well on my medication. It's just that I overexerted myself a bit one day, had to rest the next one and now I'm back! That's the thing you see, even on medication I have my limits but it's no way near as limiting as it used to be. It's simply that I went a bit overboard since I felt invincible one day and had to pay for it the next. That's just the way the cookie crumbles, but now at least I think we're getting close to a name. So many things have been crossed off my list that there are only so many things left that it could be and I'm growing more and more sure of which one of those things is my thing, and that's a great thing :).

This is the Trevi fountain, named after the district in which it is placed. It was designed by Nicola Salvi. Construction started in 1732 and it was finished after Nicloa's death by Panninni in 1762. The theme of the fountain is "the taming of waters" and it depicts the taming of sea horses, as you can see on the left in the middle pic.

This is another of my favorite places in Rome. I came here not expecting anything really. I'd heard the fountain was pretty but I had also heard that the crowds were pretty bad so I didn't expect to enjoy it really. I am one of those people who hates being in large groups of people. But the area around the fountain was not that bad, and the crowds were calmer than I expected. Lots of people sure, but people chilling out marveling at the beautiful pieces of art enjoying the sun. The fountain was more beautiful that I expected too... A wonderful spot to stop and just enjoy the view.

Mr couldn't leave the fountain without tossing in a coin. Actually he tossed several since I'm a picky photographer who want things a certain way. I'm so glad I managed to get this clean shot of him at just the right time. If you look closely, you'll see a "coin". That's fake though as I have no idea where the real one went. I edited in a replacement in post ed just for fun. It wasn't until right this moment, when I researched the fountain, that I learned he had tossed the coin the wrong way. You see, traditionally you're supposed to toss the coin with the right hand over the left shoulder. Oh well, it's the thought that counts and I still love the picture :)

/MrsHjort


Wednesday, May 15, 2019

Day 13, 14 and 15 - The View


Sorry again, it's been... I guess "hard" is the right word... these past few days and I haven't had the time or energy to do my daily shots. Like I said when I started this; I've been on medication during our trip. Coming home I had to taper it down, since my doctors don't want me on it, and as a good compliant patient I tried my hardest to do so...

Going to Rome and realizing what I am supposed to feel like - having the energy I used to have before I got sick, being able to take walks again etcetera... spoiled me... is that the right word? I don't know... I don't really have a word for it but tapering back down to zero meds became extremely hard once I had a reference to what I should feel like. My health has declined so slowly over so long a time I hadn't really noticed how bad it had gotten. Going from being an ordinary person, to a person that feels super tired and confused all the time no matter how much I sleep, to being short of breath again, to having aching joints and super dry skin... I just couldn't... how could anyone? When you know that one little pill can make you feel so much better?

Anyway I contacted my doctor and he made me promise to try to go back to a minimal dose, so that's what I've been trying to do these past weeks, but it just didn't do it for me. I felt a tad better than before, sure, but feeling a tad less like something the cat dragged in is was way short of being on an acceptable level. Yesterday I gave up and went back up a dose, and now I feel like a human being again. A wonderful feeling, something you only understand if you've been chronically ill yourself. A healthy person can endure much when they fall ill because they know that it will pass, but imagine it being never ending... Anyway, I just wanted to explain why I've been missing a few days lately, and wow did it turn out way longer than I planned...

So... these shots are of the view from Terrazza delle Quadrighe. In the first picture you'll see the roof of the Panteon, and behind it to the right the Supreme Court. The second picture shows the Roman Forum and the third is of the Colosseum of course.

You also get a bonus shot today. It's of a seagull that landed right on top of the telescope that Mr was looking through. He I didn't even realize it was sitting there until I told him to look up haha. Boy did he freak out! I didn't get a shot of it actually sitting there though, that would have been too funny. 

/MrsHjort

Saturday, May 11, 2019

Day 11 - Altar of the Fatherland



If you go from Piazza del Popolo and follow Via del Corso south you'll end up in front of this magnificent building. Monumento Nazionale a Vittorio Emanuele II, also known as Altare della Patria (Altar of the Fatherland), was built in honor of Victor Emmanuel II, the first king of unified Italy. It was designed in 1885 and completed 50 years later, in 1935. It was a bit of a controversy when it was built, mainly because it destroyed a large area of the Capitoline Hill where a medieval neighborhood was situated, but it was also regarded as unnecessarily large and pompous.

At the monument you'll find the tomb of an unknown world war one soldier. It's right below a statue of the goddess Roma (the yellow part in the lower center), and beside it you'll find an eternal flame. Inside are various national relics like flags, weapons, decorated chests. For a fee you can get to the top terrace with a stunning view of the city below. 

As you may have gathered, we first came here on our first day. At that time I had not yet started taking my medicine, so naturally I was exhausted from the walking. Therefore, we didn't really "see" the monument that day. We wandered up the bottom stairs and went inside for a quick look, but since I was quite tired, we quickly went on our way to find a nice place to sit down, have a bite, and recharge a bit before heading "home". We went back another day though. But in the interest of not mucking up the most logical photo order too much, more shots from this place will follow shortly.



Thursday, May 2, 2019

Day 1 and 2 - Welcome to Rome!

Oops! I totally forgot that I was gonna start yesterday, so I'll post two shots today instead. :)

To start off, some of you know I have some health Issues - I'm undiagnosed but I've had some kind of chronic condition for two years now. This trip was wonderful in many ways. I made sure to call my doctor before hand, and he let me go back on a medication that worked well before (I usually don't take it since I am undiagnosed and taking it slows down the progress of finding out what's up with me). So, that meant that I was able to cope with the physical strain that the trip involved (Rome is a place where you usually do a lot of walking) and have more energy in general. So, not only was it lovely to get to see so many lovely things, but I got to feel better than I have been feeling since what feels like an eternity, and it made me feel like me again, if that makes sense. But this isn't a cryfest, I'm not complaining and I'm not looking for sympathy. I want to celebrate life and share the beauty I found in Rome, so here goes.

Day 1: 

I thought you might want to have a look at the person behind the camera. This is me, with the Vatican in the background. Mr actually took the shot for me, so it's cheating a bit, but this isn't a formal challenge, I set up the camera for him and I did the editing... and besides that's the only way you'll get to see me anyway, unless I brought a tripod, but who wants to lug around that in Rome? Anyway... we wanted a silly emo picture where I started into the distance. A real cliche to poke fun at me to show to a coworker as an inside joke (we're silly like that, we did a similar thing with a picture of Mr in front of the Colosseum but I'll show you that one another day). It actually turned out quite nice though. As good as I'll get on camera anyway - I'm way more comfortable behind it haha.


Day 2

This is the view from our balcony with the Tiber in front and the city center in the background. A lovely tiny bed and breakfast with walking distance to the Rome highlights.


/MrsHjort

Wednesday, June 20, 2018

My story, part 1

So… I am not usually the type to share personal things on the internet. I’m a very private person, and I am the kind of girl who answers “just fine” when people ask me “how are things?” That’s something I am working on though – I have come to realize that life has changed for me and that my story needs to be told for the people around me to understand what I’m going though. So here goes; I am not “fine”. In fact, I haven’t been “fine” for about a year now.

It all started last summer after a trip to France when I got a “cough”. Now there’s nothing unusual about getting a cough, but that “cough” was the start of everything that has been going on with me since then. My “colds”, or “coughs”, sometimes come with asthma, and since we were in France, I simply went to the first pharmacy I could find, and they were kind enough to give me some asthma medicine, even though that normally required a prescription. Awesome! Problem solved! Or not… After a few days I traveled back home, as planned, and got well, or so I thought… A few days later I went for a run. The next day the “cough” was back with a vengeance. The coughing and asthma were worse. I felt tight over the chest, had chest pain as well as a feeling of a “lump” in the chest, and it felt like somebody was sitting on me, weighing me down and making it hard for me to breathe. All of that has been with me almost every day since. Some days are better and some days are worse. Some days I cannot make it up a flight of stairs without catching my breath a couple of times, and some days I can without too much effort. It took me quite a while to figure out, but basically, the more active I am, the worse I feel, so exercise is a no-go and I need to rest, a lot. The most demanding form of exercise I can manage is a short slow walk (sloooow!), but that is only when I’m having a good day. Over the past year, I’ve been to the emergency room twice. Why? Because the tests my doctors made me do overexerted me and made me feel so bad the next day I thought I might have a punctured lung (that has happened to me two times before, hence the hypothesis).  That was not the case though, and they sent me home the same day both times.

Anyway, this past year has had more health related “surprises”. Periodically, when I’m having bad days, I’m much more tired than usual. I used to be a very active person. I’d enjoy training in the home gym we’ve set up in our attic, taking long power-walks, doing garden work, photography, managing internet forums, and other fun things, but this past year I have been forced to give up almost all of them. I simply don’t have the breath, or the energy, to do them anymore. Some days I don’t even have the energy to sit by the computer. It’s hard to describe the way this tiredness feels to a healthy person. I have never felt like this before, but imagine that feeling of being totally spent after a long hard day, move it to before lunch and add confusion… which brings me to my next “thing”; “confusion”.

This past year I have been growing more and more forgetful. Not that normal kind of forgetful that you sometimes get, but unusually so. It’s normal to forget a thing or two during a day, but I am getting to the point where I constantly forgetting what I’m doing, or what people have told me. A few examples… I’ll put on music on my computer and not realize that the speakers aren’t on until a quarter later. I’d pull up my phone to check on something, and the process of logging into the phone (pressing my thumb on the button) makes me forget what I was supposed to do. I’ll walk into a room without a clue as to what I’m supposed to do there, or forget what things are called. Like I’ll remember the name of a common flower (like a Poppy) in English but it will take me about 10 seconds to remember its name in my mother tongue; Swedish. Or I’ll start telling you something and forget the point along the way. Not that uncommon you might think, but this happens a lot to me, every day, and it’s frustrating.

I also have other symptoms, but so far, they haven’t had a noticeable effect on my day to day life. I have skin problems, stomach problems and problems with circulation in my hands and feet. That’s why I always dress warmly (slippers at work, even during summer) and that’s why I’m currently trying out a gluten free diet. Oh yes, this past year I’ve been very careful with what I eat. Not because I suspect that all this is the result of a food allergy, but I have always prioritized eating healthy, and especially now that I am unwell. Add to this that the thing I suspect this is… well, people with that diagnosis get worse if they eat gluten.

So, there you have it. This has been my life the past year… Don’t worry though, I am in contact with two wonderful doctors and they are trying their best to figure out what this “thing” is (no diagnosis, yet). They have done a gazillion tests (I’ve lost count) and are pursuing a few things, but it takes time. There are queues to do the tests, and to see the specialists, so I’m patiently waiting and trying out different medicines to ease my symptoms. One of them worked really well, but since it’s harmful to me to take it for longer periods of time, we are trying to get me off it (sadly it’s not going too well this far).  The waiting is one of the hardest parts though. The uncertainty of all this is hard to live with. Like not knowing if I will be well enough to go on a trip this Summer, to go on a kick-off with my colleagues or even have the energy to spend some time chilling with my friends a Friday afternoon. Or when I’m doing something I’ll worry that the people I’m with might notice how crappy I’m feeling - I am, and have always been one to put on a brave face and hide the bad. I’ve never wanted anybody to see me at less than my best, and I never want to come off as whiny, but I’ve come to realize that if I’m to continue living like this, I need to be more honest, let people in on how I’m feeling and stop answering “just fine”.

To all of you who have shown me support this past year, a huge thank you. Knowing that you care warms my heart and puts a silver lining to my days. I really appreciate when you ask me how I’m feeling, and appreciate your interest in how I’m doing. You mean the world to me. Don’t be discouraged if I look uncomfortable talking about “it”, I am simply having a hard time getting past “just fine”, but I’m working on that. Facing the fact that this “thing” might be something more serious than what can be cured with a simple non-prescription pill or short term medication is hard for me. Sometimes I don’t want to think of it, because it makes me sad. So there are also times when I just don’t want to talk about it. But if that’s the case, I’ll tell you so, and I’ll know you understand. Just know that I appreciate how much you care, and that I always appreciate when you ask me how I’m doing.

And finally, a big thank you to all of you for taking the time to read this long, rambling, most likely typo-infested text J

Much love
MrsHjort

Monday, November 16, 2015

Day 16 - Scarf

It's sort of fitting that today's word is scarf... You see, I just got a cold and have been working from home all day. It's great having a job where you can actually do that! I've had a lot of soup, tea and have been dressing warmly in my comfy clothes (including a scarf).

Since I'm not exactly my usual energetic self today, this will be a bit shot, sorry about that! Now I'm gonna go huddle up under a blanket with the first cat I find, some more tea and a good book. If you're interested, it's "A Song of Swords - Steal and Snow", and yes, it rocks ;)

Catch you later

/MrsHjort

Thursday, November 5, 2015

Day 5 - Leisure

Mr and I recently decided to turn part of our attic into a gym. I was a bit surprised at the suggestion at first, but hey, what the heck! I haven't been to a gym for years, and if I had one at home, it might just be convenient enough to actually go to. So, we set up a training bike up there, a bench press, some weights, dumbbells, and... a punching bag? Yep, we've really got one! I was the last person on earth to think Mr the type to go for one. Though, I have to say, I like that you can still get surprised by someone even after 11 years of living together.

So, now we've got our own little gym to go to, and the best part is; we get to pick the music :). Today was Metallica (Black Album), followed by Tiger Army (Music from the Regions Beyond). Good stuff!

Cheers

/MrsHjort

Thursday, May 7, 2015

Life is Beauty

... or some other cryptic heading haha (silly Facebook must be rubbing off on me). Sorry, but it seemed to fit the photo :). Well anyway, for those of you who have been following me, are wondering or are just curious, I really like where I am at right now. I've recently changed careers - from school teacher to... ehm, I'm not really sure how to describe my new job (it's quite unique) but it's a desk job, and it has to do with law, news and court records. I've worked with this before, at the same company, and it's still great!

Well, as I was saying, I really like it. Don't get me wrong though, I really loved teaching too, however, this new job has proven to be better for me - when it comes to health. It's been said now and again in Swedish media (and I'm sure it's not unique to my country) that teaching is one of the most stressful and demanding professions of all. Since I am a bit too ambitious for my own good (I'm a bit of a workaholic), and tend to get a bit too involved with what I do, it has became too big for me at times, which affected my sleep a lot.

So, for the reasons mentioned, I jumped at the chance of this new job, which offered better hours, less stress, better chances of advancement, and a significant salary increase (plus, it's fun too)! So however sorry I am to leave teaching, I have to say that this has been really good for me. Though I have to admit, I do miss my students, the thrill of teaching and all the good times we had.

So, to all of my old colleagues, thank you for the memories, the laughs and the tears. It's been a pleasure! And to all of my new colleagues, thank you for welcoming me back, I'm so glad to be with you again, and I'll see you tomorrow :)

/MrsHjort

Monday, February 9, 2015

Little Birdie

I know it's been a while now. I have had the misfortune of getting the flu, and let me tell you, it's been worse this year than it has been for a long long time - I've been completely out for about 6 days, and today is the first day that I've been able to function relatively normally again. So, alas, there's a lot of catching up to do, both here and at work. Luckily I have a week off though, so I might actually get caught up, if I can find the discipline that is haha. (yeah, yeah, I know, I know, I probably will, that's both my blessing, and my curse).

Having had to stay indoors for a while now, I have to confess I'm really aching for some out doors time with my camera. No amount of watching sci-fi or playing Dragon Age can make up for the thrill of shooting. Now, if only my scratchy throat will get better I might actually take a stroll. But for now this photo will have to do.

I shot this about a year ago, but I haven't known what to do with it in post-ed until now. It was very grey to start with and I just couldn't make it interesting enough - when manipulating the levels, the sky somehow always turned out too bright. Today it hit me though - why not embrace the sky's hopelessness and really overdo the highlights instead? So I turned this originally very grey photo into a high key shot instead. I hope you like it :)

/MrsHjort

Wednesday, November 12, 2014

Tropical Nights

As the day's grow shorter, and colder, I long more and more for the tropics. This weekend Mr and I went to a museum with an artificial rain forest. I could not help but go "aaaaaaah" as I stepped inside and inhaled the warm humid air. I love environments like that, not only because of the lovely smells and pleasant memories that they bring back, but also because they're very healthy. Or, at least for me they are.

I grew up with asthma. During my teens it was particularly hard, and I just hated the winter - the cold would make it quite difficult for me. I guess my lungs have always bothered me in some way. Nowadays my asthma is gone - after a change of diet (no margarine) - but instead I get occasional chest pain as a result of three past lung-related "injuries". You see, I'm one of those genetic rarities who has the misfortune to be prone to spontaneous pneumothorax - collapse of the lung. It really sucks getting those sharp pains. As the winter comes, I get more and more paranoid as the temperature falls and my lungs sting with increasing frequency, and intensity...

It's been 4 years now, since my last relapse (knock on wood). Hopefully it's something I will not get again, and the pain is just something I have to live with. Gah! I sound like an old lady haha. Complaining about bad weather and aching limbs. But hey, that's life I guess. But enough with the rambling, now for bed, and pleasant dreams about warmer climates :)

Sleep tight!

/MrsHjort

Tuesday, October 7, 2014

Out in the Rain

Today has been really "autumny" - rainy, cold and gloomy, you know, those kind of days when the cloud layer is so thick, that it seems like its twilight all day long. It has really suited my mood...

These past few days have been tough. The friend I spoke of before has passed away, and thus, I dedicate this blog entry and these pictures to her, this wonderful person who left us far too soon.

Life is a precious thing, can be gone in a wink, so you have to make the most of it. That's really something that this person did - even though she was diagnosed with cancer a year ago, she kept on fighting. She was one of the bravest persons I've ever known, who always wanted to do her best, who reached for the stars and kept on striving to achieve her goals. She was always positive and always had a smile on her face, kind to everyone she met and selfless in a way that is very rare today. I know that you usually say things like this about people who have passed away, but every word is true, without a moment's hesitation. She was something truly special.

I remember the last time I met her, she had a lot of heath related problems to deal with, and yet, she asked me how I was doing. She! It's people like her that really make an imprint on you, who find a way into your heart and sets a wonderful example to you. I admire all that she was and my heart goes out to her friends and family. She will be missed and I'll keep her memory with me forever.

~
Life is a precious thing...
... you have to make every moment count,
make the most of it,
and live every day to its fullest,
live here and now,
because you'll never know what life has in store for you,
for good or worse.

So make every day count,
reach for the stars and make you dreams come true
~

/MrsHjort

Monday, September 29, 2014

Day 29 - Early Dusk

I shot this as I got home today. Sweden has reached the point when it's dawn as I go to work, and dusk as I go home. Daylight savings will end in a month... It feels like we're living in Mordor for 4 months each year.

Yes, the day's grow shorter now, and the angle of the sun becomes more and more acute. The lack of light causes the body to stop producing vitamin D3, and a lack of vitamin D3 can make you feel tired. Therefore, Mr and I try to think of what we eat during the winter.

Vitamin D3 can be found in a verity of healthy foods, like fish, egg yolks and various deary products - which isn't a problem for us, since we usually eat a lot of all those things.

For a long time Mr and I have been very strict with what we eat. Periodically we have not eaten anything sugary at all, nor any fast food or snacks. Stress, however has finally gotten the best of us, and nowadays we eat fast food far more often than I'd like (not to mention snacks, I have a thing for salty things). But at some point, I guess you just have to give in, and be "sloppy" for a while. I look forward to when things calm down and I can take the time to cook again.

/MrsHjort



My Father, a Tribute to a Kind Man

This blog post is going to be longer than usual, and even so, how can one summarize one's feelings and memories of a person within the p...